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Read more about the article Water Retention: It’s Not What You Think

Water Retention: It’s Not What You Think

  • Post author:Dugg Aesthetics
  • Post published:June 13, 2019
  • Post category:Blog
  • Post comments:7,599 Comments

The real reason you're “holding water”... I have clients say rather often: “I’m holding water” or, "Jordan, I can't seem to get this water off." In some cases it’s true,…

Continue ReadingWater Retention: It’s Not What You Think
Read more about the article Macros vs. Calories? What About Net Carbs?

Macros vs. Calories? What About Net Carbs?

  • Post author:Dugg Aesthetics
  • Post published:June 11, 2019
  • Post category:Blog
  • Post comments:7,892 Comments

Have you ever wondered to yourself why food labels have to be so misleading? First off, did you know that the USDA guidelines allow for a caloric variance of 10-20%?…

Continue ReadingMacros vs. Calories? What About Net Carbs?
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