Blog

5 Steps to Becoming ‘Qualified’ as An Online Coach
Erin and I get the question in our DMs so often—“What do I need to do to become qualified as an online coach?” And sometimes,

Forget “The Dancing Bear” and Generate Real Long-Term Leads
I get it…you’re probably wondering, “How did I never know that Jordan is an expert level boomerang dancer?” Firstly, thank you. Secondly, this is a

FSOM Transcript: The 5 Keys to Escaping the Middle Class Mindset
This episide of Flow State of Mind aired on October 7, 2019, but is more relevant now than ever. Click here to listen to the

Systemic Racism: How It Started and How We Fix It
This is a little something I felt compelled to share as I’m learning more about our country’s history, specifically pertaining to systemic injustices for our

CASE STUDY: How Kelli avoided the yo-yo diet cycle, lost 25lbs, skyrocketed her confidence, and re-created herself through fitness
Written By: Erin Dimond – Co-Creator Transform 2Gether It’s not often that a beginner starts their fitness journey and is prepared to do what’s right

Why Fat Loss STALLS, and How To Fix It…
To begin, let us lay out two scenarios that I see most commonly. The first is the individual who decides they want to lose body